One of my friends told me that a critical issue in his office was resolved. It was a great relief for him. He told that he couldn’t even sleep for that whole night, thinking about it. I was certainly happy for him, but what caught my attention more, was his sleepless night. And I wondered if there is ever a point in sleeping sleeplessly. As it is said, no lock is made without a key, so there is always a way out of any situation or problem. Something or the other comes out. And better will come out if we sleep sound, rather than disturbed. Worrying will neither solve our problems nor will allow us to think differently. Worrying is a habit that we should get rid of.
Worrying is natural too. Whenever one encounters a problem or a difficult situation, he/she worries for the outcome. Beneath every such worry there is a fear: fear of failure, fear of being caught, fear of losing the dear ones etc. There are three key steps to combat such fear:
- Being truthful to yourself and others
- Being sincere in your deeds and intentions
- Having faith in God/ Destiny
Whenever you find yourself worrying, just think of these three simple points. It will result in fearless & positive mind. And, you can sleep tight all night!
